5–8 years, 9–12 years
Dodge – Victorian FMS manual
Student objective: To move quickly through a series of cones each placed 3m apart in a zig-zag formation
Time: Approximately 60 seconds per student
Space, equipment and preparation: A flat, non-slip surface of approximately 15m × 4m, with 9 cones placed in a zig-zag formation 3m apart and lines to mark the path between each cone as indicated below
Procedure and instructions: The student runs from one cone to the next, following the lines marked. At each of the cones, the student should dodge as fast as possible to change direction towards the next cone. The student performs one practice trial and 2 scored trials.
It may be necessary, particularly with the younger students, to allow students to walk through the zig-zag course prior to running.
Observation position: Either video each student or observe from the finishing cone.
Digital resources:
Dodge assessment procedure video: Video of assessment procedure and observable components of the dodge
Victorian FMS manual scorecard
Dodge checklist
Victorian FMS manual checklist for the dodge.